Recipes - Nutritious Salad


1 cup black eyed beans (gule in Konkani)

6 baby corns

2 cucumbers

Dried fruits & almonds

10-15 small brown raisins

2 dried apricots



1 tsp. lime juice

Pinch of ground black pepper powder

Salt to taste

Chopped coriander leaves



Soak the black eyed beans overnight. The next day, boil it with water till it is well done but not very soft. Then add the baby corns and boil it for 2 more minutes. Slice the baby corns in round shape and the cucumbers in small pieces. Soak the dried fruits for 5-6 hours except the dried apricots. Cut these into small pieces.  Mix all the above ingredients and then add the pepper powder, lime juice and salt to taste. Garnish with coriander leaves.


Optional- Moong bean sprouts can be also used instead of black eyed beans.

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Title: Nutritious Salad

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