Recipes - Paneer Jalfrezi


400 gms. paneer

2 capsicums

2 tomatoes

2 onions

2 dry red chillies

2” ginger

1 or 2 green chillies

¼ cup coriander leaves

1 tsp. cumin seeds

1 ½ tsps. red chilly powder

1 tsp. turmeric powder

1 tsp. garam masala powder

1 ½ tbsps. vinegar.

2 tbsp.oil

Salt to taste



Cut the paneer into finger size pieces.  Cut the capsicums and tomatoes into half.  Remove the seeds and cut them into long slices.  Cut the onions into thick roundels and separate the rings. Break the red chillies into two pieces.  Chop the ginger and green chillies.  Finely chop the coriander leaves.


Heat oil in a kadai.  Add the cumin seeds and when they change colour add the halved red chillies.  Next add the chopped ginger, green chilly and onions rings and sauté for a minute.  Add the red chilly powder and turmeric powder and stir well.  Now add the capsicum, stir well and cook for few minutes.  Add the paneer and toss well taking care not to break the paneer pieces.  Lastly add salt, vinegar, tomato, garam masala powder and cook for 3 to 5 mins.  Garnish with coriander leaves.

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Title: Paneer Jalfrezi

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