Recipes - Sprouted Green Gram Curry


 1.      ¼ kg sprouted green gram

2.      1 small onion, chopped

 For Masala

3.      ½ coconut, scrapped

4.      4-5 red chillies

5.      1 tsp corainder seeds, roasted

6.      ½ tsp jeera

7.      Small ball of tamarind

8.      Salt to taste

 For Seasoning

 9.      2 tbsp oil

10.  1 onion chopped

11.  1 sprig curry leaves

12.  1 tsp mustard seeds


 Wash the sprouted green gram and cook it with chopped onion.

 Grind all the masala ingredients to a fine paste.  Add it to the cooked gram and boil it for 10 – 15 minutes.

 Season with oil, chopped onion, curry leaves and mustard seeds.

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Comment on this article

  • Sharlet, Werribbe

    Fri, Jul 10 2020

    This turned out to be very tasty.thanks

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Title: Sprouted Green Gram Curry

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