Daijiworld Media Network - Mumbai

Mumbai, Dec 10: A shocking incident from the United Kingdom has raised serious concerns over the growing dependence on energy drinks. A physically fit man in his 50s suffered an ischemic stroke after consuming nearly eight cans of energy drinks every single day, doctors have reported.

According to the Nottingham University Hospitals NHS Trust, the man’s blood pressure had surged to a dangerous 254/150 mmHg. Medical experts found that each energy drink he consumed contained around 160 mg of caffeine in a 16-ounce serving, pushing his daily caffeine intake to well above 1,200 mg. This is more than three times the safe upper limit of 400 mg a day recommended by health experts.

Doctors noted that the man did not have a history of serious health issues. However, his blood pressure stayed abnormally high until he completely stopped consuming the energy drinks. Remarkably, within a week of quitting them, his blood pressure stabilized, and he no longer required medication for hypertension.

Medical researchers say this incident is a warning sign that energy drinks can pose serious threats to cardiovascular health when consumed excessively. They point out that such beverages contain high levels of caffeine along with other stimulants like taurine and guarana, which can rapidly increase blood pressure and heart rate. Over time, this may put excessive strain on the heart and blood vessels, increasing the risk of stroke, heart attack and cardiac arrest even in people who otherwise appear healthy.

Doctors have urged the public to avoid depending on energy drinks for daily functioning and to stay alert to symptoms such as palpitations, dizziness, abnormal heartbeat and persistent rise in blood pressure. They caution that the combination of high caffeine, added sugars and other stimulants can silently damage the heart if consumed regularly.

This incident has now become a reminder that the instant rush of energy could come with hidden dangers, and moderation is crucial to safeguarding long-term health.