Daijiworld Media Network- Mumbai

Mumbai, May 24: When most people think of cancer, they picture lungs, breasts, or maybe the prostate. But quietly and without much fanfare, colon cancer has been claiming its space on the list of dangerous, often fatal diseases—and experts now warn it deserves your full attention.

By the year 2025, more than 1.5 lakh people in the United States alone are expected to be diagnosed with colorectal cancer. The real concern? Many of them won’t know it until it’s too late.

Colon cancer, which starts in the large intestine, often begins as small, harmless-looking polyps. Over time, some of these polyps can become cancerous. Early symptoms may be vague—or completely absent. But as the disease progresses, signs like bleeding, sudden weight loss, persistent digestive issues, and fatigue can start to appear.

Health officials are also noting an alarming trend: a rise in colon cancer among younger adults. Once considered a disease of the elderly, this cancer is now impacting people in their 30s and 40s with increasing frequency.

While age and genetics remain uncontrollable risk factors, lifestyle choices also play a huge role. Diets high in red and processed meats, sedentary habits, smoking, and heavy alcohol use are all proven contributors. Conditions like Crohn’s disease, ulcerative colitis, and type 2 diabetes can also heighten one’s vulnerability.

Doctors say the most powerful weapon against colon cancer is early detection. Regular screenings—especially for those with a family history—can lead to early diagnosis and highly effective treatment.

Public health officials advise adopting a diet rich in fiber, whole grains, and vegetables, maintaining an active lifestyle, and steering clear of tobacco and excessive alcohol. Not only do these habits improve colon health, they also enhance overall well-being.

Colon cancer may not make headlines often, but its impact is devastating—and preventable. Knowing the risks, listening to your body, and scheduling timely checkups may be the difference between early recovery and a late-stage battle.

In the race between time and treatment, being informed—and proactive—could just save your life.