Gym bag essentials to have

By N. Lothungbeni Humtsoe

New Delhi, Jul 26 (IANSlife): Being fit is now the norm for individuals of all ages and a gym visit has become a part of one's daily routine. However, it is not just crucial that you make a regular visit to the gym but also have gym bag essentials that make exercising 1000 times better. In this scenario, some sensible advice would work out better for all you gym addicts. After all, only a complete experience can make staying healthy worthwhile.


What's gyming with gym clothes? This should be the most essential thing that needs to be in your gym bag. For morning workout sessions, carry office clothing so that going to office becomes easier. For evening workout sessions after work, just take your workout clothes with you. Myprotein offers an array of stylish clothing options for men and women, right from shorts and leggings, sports bras to tanks, t-shirts, tops and jumpers. They come in a range of striking colours that stops workouts from being boring.

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Your gym experience is incomplete without proper gym shoes. After all, you are always on your feet. Investing in a solid pair of shoes is suitable. Comfortable shoes are essential for sustaining proper posture and for spine constitution. So, acquire a good pair of shoes for your gym bag.

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A gym bag needs a water bottle too, as workouts can make you thirsty. Choose Myprotein's hybrid water bottle that will always hydrate you without letting your mouth touch the tip. Those obsessed with football and rugby can choose this option to satisfy your thirst.

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Keeping a towel handy is required while gyming. It is useful while taking a shower and also can be used to wipe your sweaty body parts. The right towel will make a difference. Choose Tego Antimicrobial Sports towel which has high standards of hygiene and odour control. Its Anti-Microbial protection has the power to kill upto 99.9 per cent of harmful bacteria. This means long-lasting freshness and germ protection.

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Hunger can strike any gym addict who is consistent in working out. And that is why healthy snacks belong in your gym bag to revitalise you. Go for Myproteins' 6 Layered Protein Bar that has six layers of taste and texture and provides eaters a hit of protein, carbohydrates, and fibre. It contains 20g protein, essential minerals calcium and copper. These lip-smacking delights will ideally improve your healthy snacking experience.

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Regular gym goers would know that gloves come handy while doing workout with lifting weights. They ensure better grip and keep your hands from getting rough. Usually, the process of lifting weights can roughen the palm skin. And that is why you need to choose lightweight gym gloves prepared from premium ultra light microfibre. Your hands will be dry due to the breathable meshes and vents on the back, while the tiny holes between fingers helps improved gloves' breathability.

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A gym bag is incomplete without a metal shaker. Use it instead of the harmful plastic. This option helps make consistently lump-free shakes. Myprotein has crafted a 100 per cent stainless steel one that's perfect to mix any of your supplements easily. Be healthy nutritionally 24/7.


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