Los Angeles, May 27 (IANS): Former Victoria's Secret model Karlie Kloss says her "favourite indulgence" is to take a day off from her hectic schedule and lounge around in bed.

"(Sleep is) my favourite indulgence. I like to spoil myself by taking a day off and sleep in, it's the best and most generous thing you can do for yourself. Sleep is such a big part of one's beauty," Kloss said.

The 22-year-old model also swears by abiding to a strict balanced diet to help her look her best, reports femalefirst.co.uk.

"When you eat healthy, balanced food, it comes through in your skin and your nails,” she added.

Kloss also said that she feels a lot of pressure to look "like the most confident, beautiful version" of herself on the red carpet and often finds A-list events "overwhelming".

"As a model when you walk on that red carpet and everybody is shouting your name it's incredibly overwhelming, you want to know that when you step out there you feel like the most confident, beautiful version of yourself possible. I'm human, I definitely don't feel like that every day," She told WWD, a fashion-industry trade journal.

She is more than happy to keep her look "simple" on her days off.

"Even if I'm just running out the door to grab a coffee, I always love to have a little bit of coverage, and L'Oreal's (CC cream) has lot of SPF and is also moisturising. It's easy and quick and I like to be fast out the door. I spend lots of time in the makeup chair, so when I have a day off I like to keep it simple," she said.