Media Release
Mangaluru, Jun 22: The staff of Mount Carmel Central School met together at the school auditorium on June 20 to celebrate the International Yoga Day.
Yoga is a great gift which helps to keep our patience level high and negative thoughts at bay, which is also the need of the hour. The session began with a prayer leading to various yogasana’s under the guidance of the school PET’s.
The yoga session ended with enthusiastic Zumba exercises. It was a rejuvenating session to deepen the value of discipline and to boost the morale to fight the COVID pandemic.
The theme of this year being ‘Yoga at home, Yoga with family’, a call was given to the students to celebrate the day in their homes. The response of the students was overwhelming in practicing various asanas. It became an occasion for them to experience indoors the peace and tranquility and to maintain physical health in the midst of the ongoing pandemic.