Media Release
Mangaluru, Jun 24: Podar International School celebrated yoga under the theme "Yoga for one earth, one health" with great enthusiasm and energy to mark 11th International Yoga Day.
The event was graced by the esteemed guests from the Art of Living Foundation Dayananda, senior artist and faculty member; Amitha Sudhir, cranio-sacral therapy practitioner and district coordinator; and Kalpa Bhat, certified yoga instructor.
A refreshing mass yoga session was conducted by the guests, guiding students and staff through postures, breathing techniques, and mindful movement.
The celebration also featured individual and house-wise group yoga competitions, showcasing flexibility, focus, and the spirit of healthy living.