Media release
Udupi, Jun 21: Christ School celebrated International Yoga Day on June 21 under the theme ‘Yoga for One Earth, One Health.’ The event aimed to highlight the importance of yoga in fostering a healthy body and a peaceful mind.
Dr Madhurya, BAMS, MD (Ayurveda), was the chief guest for the occasion. In her inspiring address, she elaborated on the origin and significance of yoga in daily life. She was accompanied by her team, who demonstrated various yoga postures, which were actively followed and performed by the students with keen interest.
The principal, Eliza Vaz, shared her reflections on the occasion and encouraged students to incorporate yoga and meditation into their daily routine for holistic development.
The programme was anchored by Maanav Mayur Prabhu and Vaishnavi Amin delivered the vote of thanks.