Daijiworld Media Network - New Delhi
New Delhi, May 11: A recent study has revealed that lipolysis—the process by which the body breaks down fat—appears to be more effective in women than in men. The findings suggest that women’s bodies are better adapted to mobilize and utilize fat stores, particularly during exercise or fasting.
Researchers attribute this difference to hormonal and metabolic factors, especially the influence of estrogen, which enhances fat metabolism. The study also found that women had a higher rate of fatty acid release from fat tissue and were more efficient in oxidizing fat for energy, particularly in endurance-related activities.
These findings could help tailor gender-specific strategies for weight loss and metabolic health, especially for people managing obesity, diabetes, or cardiovascular risk.